Medium sized handholds + meaty muscle texturing = the Meatiums! Pump yourself out on a variety of incut, flat, and pinch grip holds. Chris Danielson favorites, he loves the way the Meatiums DO feel "meaty". You have to really grab the whole shape, get behind the hold, but then also thumb the outside of the grip.
Recommended hardware: 10x 1 1/2" Socket Head bolts